We are what we eat. Moreover, what we look at, what we listen to, what we speak about also affects the food we consume. Every part of the five senses is food for the mind and the body. The body is the servant of the mind. It obeys the operations of the mind, whether they be deliberately chosen or automatically expressed. At the bidding of unlawful thoughts the body sinks rapidly into disease and decay; at the command of glad and beautiful thoughts it becomes clothed with youthfulness and beauty.
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